Dear Child Me, I Set You Free

Dear Little Sugar, You have lived a life of fear, not knowing when you might get hit or touched, called names or yelled at. You walked on eggshells hoping they might forget you exist. You spent many nights wishing that your older brother would die, run away or never come home again. You wondered if […]


You know those moments when you say something and you immediately regret it. You know that you shouldn’t have said it. You just think, “Oh my gosh… Did I just say that? Why did I say that? Why did I say that?“ What about those moments when you don’t realize that you said something that cut deeper to the bone with one simple […]